Before you arrive
Plan to move slowly. Light meals and an easy schedule help the first session land.
If you dyed your hair recently, make sure the water runs fully clear in the shower first.
Quiet, private, unhurried
First float guide
Floating is one hour (or more) where the outside world stops asking questions. You arrive, get oriented, shower, float in warm Epsom-salt water, shower again, then take a minute to re-enter regular life.
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Float Away
The point
This is a guide, not a performance. If you want hands-off, say so. If you want guidance, also say so. Either way, we’ll help you dial in light, sound, and pacing—then we stay out of the way.
In the suite
You control the session: lights on/off, sound on/off, door open/closed. You can get out anytime.
- Shower first (it keeps the water clean).
- Use earplugs (salt + ears don’t mix).
- Don’t rub eyes with salty hands—rinse instead.
After you float
Rinse off the salt, drink water, and give yourself a few quiet minutes before you sprint back into life.
A lot of the benefit is the hour after. Treat it gently.
What’s included
- Private suite + float tank
- In-room shower (before + after)
- Towels
- Earplugs
- Unscented shampoo + body wash
- Water + herbal tea after
- Makeup remover wipes (if needed)
- Petroleum jelly for small cuts/scratches (to prevent stinging)
- Slippers for walking around the suite
What to bring
You can show up with almost nothing. If you want to be dialed:
- Conditioner (optional, for after)
- Contact lens case + solution (if you want contacts out)
- Hair tie (long hair)
- Your own goggles (optional)
- Comfortable clothes for after
You don’t need a swimsuit. Most people float nude for comfort and buoyancy.
What to choose for your first time
Most first-timers do best with Float 60 as a clean baseline. If you want an easier “landing,” consider a Table 30 + Float 60 combo.
Winter brains run loud. Mud season brains run tired. Both deserve quiet.
Policies + forms
Save time by reviewing the waiver in advance. We’ll also walk you through the basics when you arrive.
Open waiverPlease provide at least 24 hours notice to cancel or reschedule to avoid a late cancellation fee.
Questions before your first session? Call/text 802-404-1621 or [email protected].
How we handle contact and booking-related information.
Information is not medical advice; consult a professional for medical questions.